SOFspot

The Body As A System

December 20, 2021 Global SOF Foundation Episode 58
SOFspot
The Body As A System
Show Notes
<

__truncato_root__>

Chelsea sat down with three men who have different experiences and perspectives with mental and physical health in the special operations community. She spoke to:

  • COL Mark Ray,  Director of USASOC's Human Performance and Wellness program
  • Dr. Phil Wagner, the Founder and CEO of Sparta Science
  • Phil Gant, recently separated Special Forces and Director of Programs– Ft. Bragg for The Honor Foundation.

We talk about how the body needs to be treated as a system, what makes a special operator both physically and mentally, and what people can do to reduce physical or mental health issues.

Additional Resources:

Support the show