{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.sofspot.org/204030","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Sit Down and Have A Meal","author_name":"SOFspot","html":"<iframe src=\"https://www.sofspot.org/204030/episodes/924941-sit-down-and-have-a-meal?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"SOFspot, Sit Down and Have A Meal\"></iframe>","height":200,"thumbnail_url":"https://www.sofspot.org/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MjA3OTk3MCwicHVyIjoiYmxvYl9pZCJ9fQ==--059aebd7bf07fbb409f97394c50e0b852fc0e0e0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/003-SM.jpg"}